Monthly Archives: October 2014

Week 7: Detox is a bitch

Posted on October 25, 2014 by Nathan

So week 7 of my 26 week health and wellbeing challenge was the hardest yet. Starting with foot blisters, moving onto a highly disruptive work pattern, then a cold and finally some detox symptoms. It’s now been 42 days without … Continue reading →

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The 26 Week Challenge

Posted on October 18, 2014 by Nathan

On Saturday 13 Sept 2014 I woke up changed and determined. Something in my mind told me it’s time to adjust my attitude and priorities and to stop making excuses. I realised I needed to make serious changes to improve … Continue reading →

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