• Official Name: Swiss Confederation
    Established
    : 1291
    Population: 8.3 million (2019 estimate)
    Country Size: 41,291 square kilometers
    Religion: Protestant (51.3%)
    Languages: German, French, Italian, Romansh
    Capital: Bern
    Order of Visit: Sixteenth
    First Visit: 31 May 2006
    Last Visit: 7 June 2006
    Duration: 8 Days
    Times Visited: 1 (2006 with another visit planned 2026)
    Next Planned Visit: 08 December to 15 December 2026 (8 days)
    Highlights: Lake Lucerne, eating delicious Swiss Chocolate, admiring the stunning Lauterbrunnen Waterfalls, enjoying the high-altitude scenic train to Jungfraujoch (Top of Europe), and standing in awe before the snow-capped mountains.
    Places VisitedLucerneLauterbrunnenBern
    Planned to Visit: Basel, Interlaken, Murren, Zermatt, Zurich
    Switzerland Journal Entries
    First Published: 02 January 2010 | Updated: 02 August 2026

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  • Established: Treaty of Verdun – August 843, Republic – 22 September 1792
    Population: 67,076,000 (2020 Estimate)
    Religion: 57.5% Roman Catholic, 35% Non-religious, 3.5% other faiths, 3% Protestant
    Language: French
    Capital: Paris
    Order of Visit: Tenth
    First Visit: 24 April 2006
    Last Visit: 08 July 2006
    Next Planned Visit: 7 December 2026
    Duration: 18 Days
    Times Visited: 1 (2006, planned 2026)
    Highlights: Chateau De Versailles, Climbing the Eiffel Tower, Disneyland Paris, Notre Dame Cathedral, Moulin Rouge, The Louvre, Arc de Triumph, Auguste Rodin’s House, Sacre Coeur Monument, Night bike ride along the Seine River, Promenade des Anglais, Beaches at Cannes, The Palace of the Popes (Avignon) 
    Places Visited: Avignon, Cannes, Paris, Nice
    Planned to Visit: Strasbourg
    Frances Journal Entry

    First Published: 02 January 2010 | Updated: 31 July 2026

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  • Official Name: The Federal Republic of Germany
    Established: 1871 (German Empire), West Germany and East Germany 1949, Reunification 1990
    Population: 83,166,711 (2019 estimate)
    Religion: 31.7% Protestants, 31.2% Roman Catholics
    Language: German
    Capital: Berlin
    Order of Visit: Thirteenth 
    First Visit: 11 May 2006
    Last Visit: 09 April 2024
    Next Planned Visit: 01 December 2026 to 06 December 2026
    Duration: 23 Days (includes 8 days for planned 2026 visit)
    Times Visited: 4 times (2006, 2013, 2024 and 2026)
    Visit Highlights: Heidelberg Castle, Attending a World Cup Football Match (Munich), Fruenkirche Church, Glockenspiel Clock, Beer Gardens, Checkpoint Charlie, Berlin Wall, Hitlers Bunker, Bebelplatz (infamous book burning site), Reichstag Dome, Berlin Bomb Bunker
    Places Visited:BerlinFrankfurtHeidelbergMunich,
    Planned to Visit: Duesseldorf, Cologne, Koblenz, Rüdesheim, Mainz, Speyer
    German Journal Entries
    First Published: 01 January 2010 | Updated: 21 July 2026

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  • New plan: Christmas Market – Cologne, Germany

    I unexpectedly had to make new plans for my upcoming world trip commencing in November 2026 (see Trip Plans). Trafalgar contacted my last month and advised that thir Best of Greece tour in December wasn’t going ahead. I was very dissappointed to say the least.

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  • Seven months into twelve month health and wellness focus I can see success is in sight

    After completing both Stage 1 (01 November 2025 to 09 April 2026 i.e. 160 days) and Stage 2 (10 April 2026 to 13 June 2026 i.e 65 days) it is now time to create and commence the final Stage 3 of this one-year plan.

    The major goal of Stage 1 was getting to a Body Mass Index under 30 (for me that is 91.7 kgs) and Stage 2 was a BMI under 25 (76.4 kgs).

    I now need to create Health and Wellness Stage 3 goals to focus me between today and 10 November 2026.

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