• Better balanced living room in 2022

    Now that 2022 is here after the crazy rollercoaster years of 2020 and 2021 living with the COVID pandemic it is to be hoped that this situation now becomes more like a endemic situation i.e. contained to a degree or at least only expected cases but relatively mild.

    Back in February 2019 I started a three year wealth plan and in February 2021 I added a one year health component.

    While the health component was always needed it become urgent after a testing and depressing 200+ days in lockdown and working from home during 2020 that had some terrible physical and undesirable mental health outcomes.

    These plans were finished both early and successfully. Now it’s time to consolidate and maintain strong forward momentum in 2022 and avoid going back to bad habits.

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  • Success!!!

    Well two months early I’m calling the wealth, weight and wellbeing plan that started in February 2021 finished and more importantly a success!

    For background you can find the first check in here (15 April 2021), the second here (25 June 2021), the third here (02 September 2021) and fourth here (13 November 2021).

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  • Almost there!

    A major success on the weight loss side marked the fourth stage of my Wealth, Weight and Wellbeing Plan as the end of the 26 fortnight ambitious and hopefully long term life changing challenge comes into view.

    You can find the first check in here (15 April 2021), the second here (25 June 2021) and the third here (02 September).

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  • Almost there but still two fifths to go

    I’ve now successfully completed the first 15 fortnights (of 26) of this years Wealth, Weight and Wellbeing Plan and I’m still very much on track even if the challenges are increasing.

    You can find the first check in here (15 April) and the second check in here (25 June).

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  • So yesterday as the conclusion of my second block of 5 fortnights or 10 weeks. I was full of optimism and created some additional plans back during the first review period in April some of which I failed to achieve.

    However I did achieve my original goals, losing at least 1 kilo a fortnight and keeping to my very tight loan repayment schedule!

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  • Back in November I outlined my next likely international trip which would see me exploring Central Asia (Silk Road) and Turkey around May 2022.

    I put down tour deposits and even managed to get my employer to approve leave for this trip. Unfortunately COVID, and in particular the slow pace of vaccinations in Australia, has seen Federal Government Ministers talk down allowing much travel outside of Australia during 2022 forcing me to rethink my travel plans

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  • So back in February 2021, as I moved into the third and final year of my original repay the mortgage plan, I expanded it to also cover weight and wellbeing in response to 100+ days of COVID lockdown and negative habits I developed which I call the COVID Kilos.

    Today is the end of the first ten weeks / 5 fortnights and the first major check-in (I also undertake fortnightly reviews and adjustments which is aligned to paydays but major changes are set for 5, 10, 15, 20 and 25 fortnights).

    I’m happy to report that I’ve met all my goals so far and it’s time to slightly expand and adjust my objectives.

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  • So after nearly a year of COVID restrictions, one way or the other, a second big sporting event was being held in Melbourne, the slightly delayed Australian Tennis Open.

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  • With a lot of effort over the last 8 weeks, I have finally gotten rid of the COVID-19 lockdown kilos I gained just in time for my long planned year long Wealth, Weight and Wellbeing Plan which I’m starting today, Thursday 4 February 2021.

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  • Official Name: Democratic Socialist Republic of Sri Lanka
    Established: 4 February 1948 (Independence from the United Kingdom),  22 May 1972 (Republic)
    Population: 21,803,000 (2019 estimate)
    Religion: 70.2% Buddhism, 12.6% Hinduism, 9.7% Islam, 7.4% Christianity
    Language(s): Sinhala, Tamil, English
    Capital: Sri Jayawardenepura Kotte (legislative), Colombo (executive and judicial)
    Order of Visit: Fifty Sixth 
    First Visit: 26 July 2016
    Last Visit: 12 August 2016 
    Duration: 18 Days
    Visit Highlights: 
    – Anuradhapura: The Anuradhapura Stupas, The sights from the top of Mihintale. 
    – Colombo: Exploring a working gem mine, visiting Independence Square, the beautiful Gangaramaya Temple, walking around the Galle Face.
    – Dambadeniya: Views from the former rock fortress of Yapahuwa, the school children ceremony at Dalada Maligawa Temple. 
    – Galle: Exploring the Galle Fort, the beautiful cricket ground. 
    – Giritale: Polonnaruwa Ruins, Dambulla Rock Temple, Kayanwala village (including canoe trip), and Herbs and Spices Garden (including back massage), exploring the Sigiriya ‘Lion Rock’ Fortress. 
    – Hikkaduwa: Relaxing and exploring the Hikkaduwa Beach, undertaking a Mangrove Safari, visiting a Turtle Sanctuary, learning at the Tsunami Museum, surviving and later benefiting from a Sri Lankan Full Body Massage.  
    –Kandy: Watching Elephants enjoy themselves at Pinnawala, learning about tea at the Geragama Tea Factory, visiting the famous Temple of the Tooth, enjoying the Cultural Show seeing different dance styles of Sri Lanka and fire eaters and fire walkers. 
    – Mirissa: Whale and Turtle Watching. 
    – Negombro: Kelaniya Raja Maha Vihara better known as the Kelaniya Temple), Dehiwala Zoological Gardens, Hamilton Canal Tour. 
    – Nuwara Eliya: Scenic Train Trip, enjoying the ‘Little England’ feel.  
    – Udawalawe: supporting the Baby Elephant Sanctuary, enjoying a Udawalawe National Park Safari.
    Places Visited:
    Anuradhapura, Colombo, Dambadeniya, Galle, Giritale, Hikkaduwa, Kandy, Mirissa, Negombro, Nuwara Eliya, Udawalawe
    Sri Lanka Journal Entries  

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